Maria Morelli
Maria Morelli

Yoga: a way of life

Yoga is many things to many people. Although often associated with Asanas or postures, the ultimate goal for any yogi is to reach a state of bliss or Samadhi. Meditation is hence a very important aspect of any yoga practice.

 

The Empowerment Yoga classes will incorporate both the physical and the meditational teaching of yoga. Every semester we will have a theme. The next theme is self love.

 

Your own time, your own space,  your own Samadhi.

Suitable for Everyone

 

 
 

 

Wednesday

ONLINE

 

Blissful Yoga (open to all levels)

 

Destress and re-energise in this mid-week class with a wonderful you-time to stretch, relax and wind down.

 

  6.30pm to 7.45pm 
 
Have pillows and blankets near you

 

Friday

ONLINE

 

Yoga Flow

 

The power of fire and water in one class.

 

  5.00pm to 5.45pm 
 
Have pillows and blankets near you 

 

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© Maria Morelli