Maria Morelli
Maria Morelli

Yoga: a way of life

Yoga is many things to many people. Although often associated with Asanas or postures, the ultimate goal for any yogi is to reach a state of bliss or Samadhi. Meditation is hence a very important aspect of any yoga practice.

 

The Empowerment Yoga classes will incorporate both the physical and the meditational teaching of yoga. Every semester we will have a theme. The next theme is self love.

 

Your own time, your own space,  your own Samadhi.

Monday

ONLINE 

 

Hatha Yoga for body power (open to all levels)

 
  7.45pm to 8.30pm
 
 

 

Suitable for everyone

 

 

Saturday 

ONLINE

 

Blissful Yoga (open to all levels)

 

End your week with a wonderful you-time to stretch, relax and wind down. Shed all the stress in this 1 and 1/2 hour of pure bliss for your body and mind

 

 

  11am to 12.30pm 

 

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© Maria Morelli