Yoga: a way of life

Yoga is many things to many people. Although often associated with Asanas or postures, the ultimate goal for any yogi is to reach a state of bliss or Samadhi. Meditation is hence a very important aspect of any yoga practice.

 

The Hatha classes will incorporate both the physical and the meditational teaching of yoga. A very inclusive and relaxing class. Your own time, your own space,  your own Samadhi.

All Saint's Academy

 

TBC

 

Isbourne Centre

TBC

 

 

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© Maria Morelli